I guess craving for certain food does not only apply for pregnant mummy but also to all the ladies at any time =). Sweet & sour chicken used to be our all time favorite dish when we are at Malaysia. But when I'm at Melbourne, I never cook it at home bacause I thought the cooking process will be tedious as I need to deep fry the meat and consume a lot of oil. But I was wrong, I just fry the meat within a small pot with just right amount of oil to cover the meat. It works!
I got this sudden craving which at one hot weather at Melbourne, when I was busy figuring what to cook for dinner of the day,I thought maybe I shall give it a try. I have included 2 recipes here, one of them is using the instant sweet & sour sauce from Kantong which I found it taste perfectly nice as the homemade sauce. It is best for anyone that short of time but want to cook a delicious meal at short time.
300g of pork belly / chicken thigh / chicken breast
** I found that pork belly & chicken thigh is better option in terms of meat tenderness
1/2 onion
1/2 green pepper
1/2 tomato
Marinade:
2 tsp light soya sauce
1 tsp sugar
1 tbsp cornflour
1 egg
a pinch of pepper
Sauce:
3 tbsp tomato sauce / ketchup
3 tbsp sugar
3 tbsp white vinegar
6 tbsp water
1/4 tsp salt
2 tbsp cornstarch
OR
1/2 bottle of Kantong Pineapple Sweet & Sour sauce (Kantong only available in Australia, I think)
Method:
- Cut meat into small cubes and mix in all the marinade ingredients. Marinate it for at least 1 hour inside fridge.
- Cut onion, green pepper & tomato into small pieces.
- Heat up a amount of oil in a pot. Amount of oil to use: Enough to cover the meat is OK. Dredge meat cube with cornstarch and fry the meat till golden brown & cooked through. ** Don't use too high heat as it might cause the outer skin to turn brown but meat inside is under cooked.
- Heat up 1tbsp of oil to fry onion, green pepper& tomato. Add in the sauce mixtures and bring to boil over high heat. Turn of the heat and quickly stir in the cooked meat.
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